{"id":7361,"date":"2020-03-09T06:35:41","date_gmt":"2020-03-09T11:35:41","guid":{"rendered":"https:\/\/www.galmicheandsons.com\/hvac-blog\/?p=7361"},"modified":"2024-08-16T14:08:27","modified_gmt":"2024-08-16T19:08:27","slug":"hvac-tips-to-reduce-allergies-this-spring","status":"publish","type":"post","link":"https:\/\/www.galmicheandsons.com\/hvac-blog\/hvac-tips-to-reduce-allergies-this-spring\/","title":{"rendered":"HVAC Tips to Reduce Allergies this Spring"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/hvac-tips-to-reduce-allergies-this-spring\/#How_Your_HVAC_System_Can_Help_Reduce_Allergies_in_Your_Home\" >How Your HVAC System Can Help Reduce Allergies in Your Home<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/hvac-tips-to-reduce-allergies-this-spring\/#How_Can_Your_HVAC_Service_Technician_Help_Reduce_Allergies_at_Your_Home\" >How Can Your HVAC Service Technician Help Reduce Allergies at Your Home?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/hvac-tips-to-reduce-allergies-this-spring\/#Learn_More_About_How_to_Reduce_Allergies_in_Your_Home_With_the_Help_of_Your_HVAC_System\" >Learn More About How to Reduce Allergies in Your Home With the Help of Your HVAC System<\/a><\/li><\/ul><\/nav><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-7387\" src=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/hvac-tips-to-reduce-allergies-spring-1-300x200.jpg\" alt=\"HVAC Tips to Reduce Allergies this Spring\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/hvac-tips-to-reduce-allergies-spring-1-300x200.jpg 300w, https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/hvac-tips-to-reduce-allergies-spring-1.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>With spring comes excitement for the new season ahead. However, for allergy sufferers, when spring is in the air, their noses are in tissues. Seasonal allergies can be a nightmare for folks in St. Louis, and they sometimes feel inescapable. But did you know that your <a href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/how-does-your-hvac-system-affect-your-allergies\/\">HVAC system can affect your allergies<\/a>? In this article, we provide information for our customers on how their HVAC can be used to help reduce allergies at home.<\/p>\n<div class=\"clear\"><\/div>\n<p>If you would like help reducing allergies in your home and want to make an appointment with a <a href=\"https:\/\/www.galmicheandsons.com\/contact-galmiche.php\">heating &amp; air conditioning<\/a> professional in the greater St. Louis area, give Galmiche &amp; Sons a call. We are here to help you and your family have a comfortable spring!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Your_HVAC_System_Can_Help_Reduce_Allergies_in_Your_Home\"><\/span>How Your HVAC System Can Help Reduce Allergies in Your Home<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most often allergy sufferers are already aware of the symptoms. The scratchy throat, watery eyes, and itchy nose are all frustrating parts of the allergy-suffering package. However, you deserve some respite from the allergens and irritants, especially in the comfort of your own home!<\/p>\n<p>Here are some easy ways you can reduce allergies by way of your HVAC system:<\/p>\n<ul>\n<li><strong>Use Quality Filters<\/strong> \u2013 One of the first things we recommend to our customers is that they use high-quality <a href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/air-filter-allergies\/\">air filters for allergies<\/a> with decent HEPA ratings in their furnace. If the filter is the kind that needs to be replaced, we recommend replacing it every 1-3 months depending on usage. By doing so, you have already won half the battle when it comes to dust and other allergens in your home.<\/li>\n<li><strong>Do a Mold Check<\/strong> \u2013 Mold is allergen royalty and can be very harmful to even those who do not normally suffer from allergies. Unfortunately, it can appear in hidden places in the home, affecting unsuspecting homeowners and their family members. Go through your home and look for mold, particularly in damp places. Consider using a dehumidifier in areas that suffer consistent dampness such as the basement.<\/li>\n<li><strong>Check the Vents<\/strong> \u2013 A great way to reduce allergies in the home is by simply cleaning the supply and return vents on a regular basis. These have a habit of trapping dust like a magnet, and when your system is running and the air is flowing, you can bet that dust is getting pushed back out into your home.<\/li>\n<li><strong>Clear Away Dust and Debris<\/strong> \u2013 Part of your spring <a href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/schedule-your-spring-ac-maintenance\/\">AC maintenance<\/a> and allergy abatement should always include clearing away the debris, including twigs, leaves, or grass clippings and anything else that might have settled against your outdoor AC unit. However, it is also important to keep the area around your furnace clean to result in proper airflow and higher efficiency. It also helps reduce allergies since it means none of that debris has a chance to pump through your home.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"How_Can_Your_HVAC_Service_Technician_Help_Reduce_Allergies_at_Your_Home\"><\/span>How Can Your HVAC Service Technician Help Reduce Allergies at Your Home?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7388\" src=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/hvac-tips-to-reduce-allergies-spring-2-300x200.jpg\" alt=\"Reduce Allergies this Spring\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/hvac-tips-to-reduce-allergies-spring-2-300x200.jpg 300w, https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/hvac-tips-to-reduce-allergies-spring-2.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>We recommend that all our customers do what they can to reduce allergies at home by following the tips we have offered above. However, there are some places you cannot, or really should not, reach. This is where we come in. Schedule an HVAC maintenance appointment so your technician can do a thorough check and cleaning of your HVAC system. We recommend maintenance at least annually, but preferably twice each year &#8211; before the hot and cold seasons. While you can do a lot to reduce allergies, we can help by making sure your system is clean inside, including the coils inside the heating and cooling units, which can harbor mold. We can also check your ductwork and humidity levels in the home.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Learn_More_About_How_to_Reduce_Allergies_in_Your_Home_With_the_Help_of_Your_HVAC_System\"><\/span>Learn More About How to Reduce Allergies in Your Home With the Help of Your HVAC System<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For more information on how to reduce allergies in your home using your HVAC system, or if you would like to schedule a <a href=\"https:\/\/www.galmicheandsons.com\/contact-galmiche.php\">heating &amp; air conditioning<\/a> maintenance appointment with one of our friendly service technicians for your St. Louis area home, please give us a call or contact us online today!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With spring comes excitement for the new season ahead. However, for allergy sufferers, when spring is in the air, their noses are in tissues. Seasonal allergies can be a nightmare for folks in St. Louis, and they sometimes feel inescapable. But did you know that your HVAC system can affect your allergies? In this article, we provide information for our customers on how their HVAC can be used to help reduce allergies at home. If you would like help reducing &hellip; <a href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/hvac-tips-to-reduce-allergies-this-spring\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">HVAC Tips to Reduce Allergies this Spring<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":7387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[21,56,52,32,17,2,10,48],"tags":[],"class_list":["post-7361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-filter","category-air-purifier","category-allergy-prevention","category-diy-hvac-tips","category-hvac-system","category-hvac-tips","category-indoor-air-quality","category-pets-hvac"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HVAC Tips to Reduce Allergies this Spring | St. Louis HVAC Tips<\/title>\n<meta name=\"description\" content=\"Follow our tips to Reduce Allergies this Spring and learn how you can use your HVAC system to reduce allergy symptoms and breath easier at home\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/hvac-tips-to-reduce-allergies-this-spring\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HVAC Tips to Reduce Allergies this Spring | St. Louis HVAC Tips\" \/>\n<meta property=\"og:description\" content=\"Follow our tips to Reduce Allergies this Spring and learn how you can use your HVAC system to reduce allergy symptoms and breath easier at home\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/hvac-tips-to-reduce-allergies-this-spring\/\" \/>\n<meta property=\"og:site_name\" content=\"St. Louis HVAC Tips - Galmiche &amp; 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