{"id":54,"date":"2016-04-26T09:50:32","date_gmt":"2016-04-26T09:50:32","guid":{"rendered":"https:\/\/www.galmicheandsons.com\/hvac-blog\/?p=54"},"modified":"2024-08-16T13:33:35","modified_gmt":"2024-08-16T18:33:35","slug":"5-tips-improving-indoor-air-quality","status":"publish","type":"post","link":"https:\/\/www.galmicheandsons.com\/hvac-blog\/5-tips-improving-indoor-air-quality\/","title":{"rendered":"5 Simple Tips for Improving Indoor Air Quality in Your Home"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/5-tips-improving-indoor-air-quality\/#Follow_These_Tips_to_Improve_Indoor_Air_Quality\" >Follow These Tips to Improve Indoor Air Quality<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/5-tips-improving-indoor-air-quality\/#1_Replace_your_air_filters_regularly\" >1. Replace your air filters regularly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/5-tips-improving-indoor-air-quality\/#2_Use_your_exhaust_fans_in_your_bathroom_and_kitchen\" >2. Use your exhaust fans in your bathroom and kitchen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/5-tips-improving-indoor-air-quality\/#3_Wash_your_sheets_once_a_week\" >3. Wash your sheets once a week<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/5-tips-improving-indoor-air-quality\/#4_Consider_using_a_dehumidifier_to_inhibit_mildew_and_mold_growth\" >4. Consider using a dehumidifier to inhibit mildew and mold growth<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/5-tips-improving-indoor-air-quality\/#5_Schedule_regular_HVAC_maintenance_visits_from_St_Louis_professionals\" >5. Schedule regular HVAC maintenance visits from St. Louis professionals<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/air-quality-balloon.jpg\" alt=\"Indoor Air Quality in St. Louis\" width=\"280\" height=\"181\" class=\"alignleft size-full wp-image-233\" \/><\/p>\n<p>Something is off about the air you breathe in your St. Louis home \u2013 but how should you go about improving indoor air quality?<\/p>\n<p>It is not always easy for the ordinary homeowner to identify what is really causing air quality issues or how to go about improving indoor air quality. Additionally, when the issue comes from outside the home, it is not always possible to eliminate the source of the indoor air quality issues. However, you can do things like install air cleaners and take a few simple steps to clean and improve the air you breathe inside your home.<\/p>\n<div class=\"clear\"><\/div>\n<p>For more help with improving air quality in your St. Louis home, contact our <a href=\"https:\/\/www.galmicheandsons.com\/contact-galmiche.php\">heating &amp; air conditioning<\/a> experts today!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Follow_These_Tips_to_Improve_Indoor_Air_Quality\"><\/span>Follow These Tips to Improve Indoor Air Quality<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The most common cause of indoor air quality issues are often related to missing some important regular <a href=\"https:\/\/www.galmicheandsons.com\/services.html\">HVAC<\/a> maintenance tips. You do not have to be an expert to implement these indoor air quality suggestions; you just need to add them to your regular list of home care tasks.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Replace_your_air_filters_regularly\"><\/span>1. Replace your air filters regularly<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Refer to your HVAC system manual to find out where your air filter is and how to replace it. Examine it at least once a month to see if it looks like the filter is accumulating dirt, dust, mold, or fungus. You may be surprised to learn that the best practice to improve your indoor air quality is to replace your filter somewhere between monthly and once every three months. (Your HVAC manual or an <a href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/ask-an-hvac-technician\/\">HVAC technician<\/a> can help you determine the best amount of time.)<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Use_your_exhaust_fans_in_your_bathroom_and_kitchen\"><\/span>2. Use your exhaust fans in your bathroom and kitchen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/hvac-17.jpg\" alt=\"Improve Indoor Air Quality in St. Louis\" width=\"280\" height=\"174\" class=\"alignright size-full wp-image-33\" \/><\/p>\n<p>The exhaust fans installed in your bathroom and kitchen are designed to manage your air quality indoors, not just to make bad smells go away. Their real purpose is to keep the moisture level of your home at the right level to prevent more serious air quality issues from developing. Exhaust fans can keep mold from growing in your ducts, an issue which can cause much more serious indoor air quality issues.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Wash_your_sheets_once_a_week\"><\/span>3. Wash your sheets once a week<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The dust mites that accumulate on dirty bedding are another source of many common indoor air quality issues. Dust mites are tiny insects that reproduce to incredible numbers in dirty bedsheets. You can prevent them from building up by washing your sheets every week. Your mother probably nagged you to do this, but now you know that it also improves your indoor air quality.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Consider_using_a_dehumidifier_to_inhibit_mildew_and_mold_growth\"><\/span>4. Consider using a dehumidifier to inhibit mildew and mold growth<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Dehumidifiers cut down on the air moisture that organisms such as mildew and mold need to grow their colonies. Prevent the worst indoor air quality issues by using a dehumidifier and clean surfaces where you see them growing early on.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Schedule_regular_HVAC_maintenance_visits_from_St_Louis_professionals\"><\/span>5. Schedule regular HVAC maintenance visits from St. Louis professionals<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>In addition to the tips above, there are many indoor air quality issues that only a professional can spot earlier than a typical homeowner. With regular maintenance checkups, you can ensure your system is working at peak efficiency and eliminate potential indoor air quality problems in your home. You can cut down on the repairs and other maintenance tasks that they might have to perform to maintain your indoor air quality by following the other suggestions in this article.<\/p>\n<p>For more information on how to keep your indoor air fresh and clean or to schedule an appointment with our indoor air quality experts, contact the <a href=\"https:\/\/www.galmicheandsons.com\/contact-galmiche.php\">heating &amp; air conditioning<\/a> professionals at Galmiche &amp; Sons \u2013 your St. Louis HVAC team.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Something is off about the air you breathe in your St. Louis home \u2013 but how should you go about improving indoor air quality? It is not always easy for the ordinary homeowner to identify what is really causing air quality issues or how to go about improving indoor air quality. Additionally, when the issue comes from outside the home, it is not always possible to eliminate the source of the indoor air quality issues. However, you can do things &hellip; <a href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/5-tips-improving-indoor-air-quality\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">5 Simple Tips for Improving Indoor Air Quality in Your Home<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[3,2,10,48],"tags":[],"class_list":["post-54","post","type-post","status-publish","format-standard","hentry","category-hvac-maintenance","category-hvac-tips","category-indoor-air-quality","category-pets-hvac"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips for Improving Indoor Air Quality | Galmiche &amp; Sons HVAC<\/title>\n<meta name=\"description\" content=\"Learn our key tips for improving indoor air quality in your St. Louis home with maintenance, HVAC service, and indoor air quality equipment from Gamliche\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/5-tips-improving-indoor-air-quality\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for Improving Indoor Air Quality | Galmiche &amp; Sons HVAC\" \/>\n<meta property=\"og:description\" content=\"Learn our key tips for improving indoor air quality in your St. Louis home with maintenance, HVAC service, and indoor air quality equipment from Gamliche\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/5-tips-improving-indoor-air-quality\/\" \/>\n<meta property=\"og:site_name\" content=\"St. Louis HVAC Tips - Galmiche &amp; Sons\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GalmicheAndSons\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-26T09:50:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-16T18:33:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/air-quality-balloon.jpg\" \/>\n<meta name=\"author\" content=\"Steve Dulle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GalmicheAndSon\" \/>\n<meta name=\"twitter:site\" content=\"@GalmicheAndSon\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steve Dulle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/5-tips-improving-indoor-air-quality\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/5-tips-improving-indoor-air-quality\\\/\"},\"author\":{\"name\":\"Steve Dulle\",\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/#\\\/schema\\\/person\\\/b90d5d47a6f393d93d6459a9aa8b2fe1\"},\"headline\":\"5 Simple Tips for Improving Indoor Air Quality in Your Home\",\"datePublished\":\"2016-04-26T09:50:32+00:00\",\"dateModified\":\"2024-08-16T18:33:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/5-tips-improving-indoor-air-quality\\\/\"},\"wordCount\":607,\"publisher\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/5-tips-improving-indoor-air-quality\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/wp-content\\\/uploads\\\/air-quality-balloon.jpg\",\"articleSection\":[\"HVAC Maintenance\",\"HVAC Tips\",\"Indoor Air Quality\",\"Pets &amp; 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