{"id":2933,"date":"2018-03-02T03:43:59","date_gmt":"2018-03-02T09:43:59","guid":{"rendered":"https:\/\/www.galmicheandsons.com\/hvac-blog\/?p=2933"},"modified":"2024-08-16T13:37:14","modified_gmt":"2024-08-16T18:37:14","slug":"reduce-cold-flu-symptoms-humidifiers","status":"publish","type":"post","link":"https:\/\/www.galmicheandsons.com\/hvac-blog\/reduce-cold-flu-symptoms-humidifiers\/","title":{"rendered":"Reduce Cold and Flu Symptoms with Humidifiers"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/reduce-cold-flu-symptoms-humidifiers\/#Cold_and_Flu_Symptoms_How_a_Humidifier_Can_Help\" >Cold and Flu Symptoms &amp; How a Humidifier Can Help<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/reduce-cold-flu-symptoms-humidifiers\/#Types_of_Humidifiers_to_Best_Combat_Symptoms_of_the_Flu_and_Cold\" >Types of Humidifiers to Best Combat Symptoms of the Flu and Cold<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/reduce-cold-flu-symptoms-humidifiers\/#Alleviate_Symptoms_of_Cold_and_Flu_for_Your_Family_with_Galmiche_Sons\" >Alleviate Symptoms of Cold and Flu for Your Family with Galmiche &amp; Sons<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/cold-flu-symptoms-humidifier-1.jpg\" alt=\"Reduce Cold and Flu Symptoms with Humidifiers\" width=\"300\" height=\"169\" class=\"alignright size-full wp-image-2957\" \/><\/p>\n<p>The flu season is upon us, and the main thing on everyone&rsquo;s mind, of course, is avoidance! However, sometimes it is impossible to get through the whole winter season without catching at least a cold. Fortunately, there are many tools to help us get by when suffering from cold and flu symptoms, and one of them is a good humidifier!<\/p>\n<p>If you are interested in reducing cold and flu symptoms in your home and would like to contact our <a href=\"https:\/\/www.galmicheandsons.com\/contact-galmiche.php\">heating &amp; air conditioning<\/a> company for information on humidifiers or your <a href=\"https:\/\/www.galmicheandsons.com\/quote-request.php\">HVAC system<\/a> in general, we would love to hear from you! We can be reached by phone at <span class=\"mobile_tel\">314-993-1110<\/span> or online. Do not suffer those cold and flu symptoms any more than you have to!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cold_and_Flu_Symptoms_How_a_Humidifier_Can_Help\"><\/span>Cold and Flu Symptoms &amp; How a Humidifier Can Help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/cold-flu-symptoms-humidifier-2.jpg\" alt=\"Humidifiers &amp; Cold and Flu Symptoms\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-2958\" \/><\/p>\n<p>We all know the misery of catching a cold or flu, and especially how uncomfortable it is during the freezing winter weather. With the winter typically comes dryness and this can be worsened indoors due to our sealed doors and windows as we try to keep the cold air out and the heat in. In fact, while the ideal level of humidity in a room generally falls between 40-60%, these sealed off winter months can cause it to drop down as low as 20-30% in many homes. Of course, opening a window to let some humidity in is not a great option. Unfortunately, dry air makes cold and flu symptoms feel worse, with dry air adding to itchy, dry skin, coughing, and sore throats.<\/p>\n<div class=\"clear\"><\/div>\n<p>Humidifiers are a great solution to combating dry air indoors while maintaining your home&rsquo;s heat level. Adding moisture to the air with a humidifier can help soothe dry throats and uncomfortable coughs.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Types_of_Humidifiers_to_Best_Combat_Symptoms_of_the_Flu_and_Cold\"><\/span>Types of Humidifiers to Best Combat Symptoms of the Flu and Cold<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Humidifiers come in all shapes and sizes. They can be portable or installed within your home&rsquo;s HVAC system. Available humidifier systems for your whole home are:<\/p>\n<ul>\n<li><strong>Mist\/Vaporizer<\/strong> \u2013 This is a healthier option because it allows you to control the humidity level easily. Cold or hot steam can be selected, and it has a low risk for mold.<\/li>\n<li><strong>Flow-Through<\/strong> \u2013 These humidifier systems are evaporative and produce no standing water.<\/li>\n<li><strong>Drum<\/strong> \u2013 This is another type of evaporative system but can require more maintenance for mold control.<\/li>\n<\/ul>\n<p>There are also various portable humidifier options available that can provide relief for cold and flu symptoms.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Alleviate_Symptoms_of_Cold_and_Flu_for_Your_Family_with_Galmiche_Sons\"><\/span>Alleviate Symptoms of Cold and Flu for Your Family with Galmiche &amp; Sons<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Help your family feel more comfortable this winter by having one of our expert service technicians install a humidifier in your home. We are here to answer any questions you have about the installation process, as well as humidifier types and which make the most sense for your home. Give us a call today. As your local St. Louis <a href=\"https:\/\/www.galmicheandsons.com\/contact-galmiche.php\">heating &amp; air conditioning<\/a> company, we look forward to helping your family feel healthier this winter and escaping some of the rougher symptoms of the cold and flu!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The flu season is upon us, and the main thing on everyone&rsquo;s mind, of course, is avoidance! However, sometimes it is impossible to get through the whole winter season without catching at least a cold. Fortunately, there are many tools to help us get by when suffering from cold and flu symptoms, and one of them is a good humidifier! If you are interested in reducing cold and flu symptoms in your home and would like to contact our heating &hellip; <a href=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/reduce-cold-flu-symptoms-humidifiers\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Reduce Cold and Flu Symptoms with Humidifiers<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[11,25,17,2,10],"tags":[],"class_list":["post-2933","post","type-post","status-publish","format-standard","hentry","category-furnaces","category-humidifier","category-hvac-system","category-hvac-tips","category-indoor-air-quality"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reduce Reduce Cold and Flu Symptoms with Humidifiers | St. Louis HVAC Tips<\/title>\n<meta name=\"description\" content=\"Humidifiers can help reduce cold and flu symptoms to help you and your family breath easier this flu season. 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Learn more HVAC tips for improved home comfort\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/reduce-cold-flu-symptoms-humidifiers\/\" \/>\n<meta property=\"og:site_name\" content=\"St. Louis HVAC Tips - Galmiche &amp; Sons\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GalmicheAndSons\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-02T09:43:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-16T18:37:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.galmicheandsons.com\/hvac-blog\/wp-content\/uploads\/cold-flu-symptoms-humidifier-1.jpg\" \/>\n<meta name=\"author\" content=\"Steve Dulle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GalmicheAndSon\" \/>\n<meta name=\"twitter:site\" content=\"@GalmicheAndSon\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steve Dulle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/reduce-cold-flu-symptoms-humidifiers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/reduce-cold-flu-symptoms-humidifiers\\\/\"},\"author\":{\"name\":\"Steve Dulle\",\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/#\\\/schema\\\/person\\\/b90d5d47a6f393d93d6459a9aa8b2fe1\"},\"headline\":\"Reduce Cold and Flu Symptoms with Humidifiers\",\"datePublished\":\"2018-03-02T09:43:59+00:00\",\"dateModified\":\"2024-08-16T18:37:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/reduce-cold-flu-symptoms-humidifiers\\\/\"},\"wordCount\":519,\"publisher\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/reduce-cold-flu-symptoms-humidifiers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/wp-content\\\/uploads\\\/cold-flu-symptoms-humidifier-1.jpg\",\"articleSection\":[\"Furnaces\",\"Humidifier\",\"HVAC System\",\"HVAC Tips\",\"Indoor Air Quality\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/reduce-cold-flu-symptoms-humidifiers\\\/\",\"url\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/reduce-cold-flu-symptoms-humidifiers\\\/\",\"name\":\"Reduce Reduce Cold and Flu Symptoms with Humidifiers | St. Louis HVAC Tips\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/reduce-cold-flu-symptoms-humidifiers\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/reduce-cold-flu-symptoms-humidifiers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.galmicheandsons.com\\\/hvac-blog\\\/wp-content\\\/uploads\\\/cold-flu-symptoms-humidifier-1.jpg\",\"datePublished\":\"2018-03-02T09:43:59+00:00\",\"dateModified\":\"2024-08-16T18:37:14+00:00\",\"description\":\"Humidifiers can help reduce cold and flu symptoms to help you and your family breath easier this flu season. 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